OB-10 – Power Rack Shrug Bar
Description
The Shrug Bar is an absolute MUST for anyone wanting to build huge quad, hamstring and lower back strength and get the whole body growing.
When deadlifting with the Shrug Bar, the load is placed in line with the body rather than in front of it. This means you stay a lot more upright and put more of the load onto the legs and less on the back.
The shoulder width parallel grip on our Shrug Bar keeps the strain off the delts and allows you to concentrate fully on driving the weight up.
Our Shrug Bar is great for -
Deadlifts
Shrugs
Bent over Rows
Stiff Legged Deadlift
Shoulder Presses
etc
Specs
- 25mm diameter gripping handles are 25″ apart (centre to centre).
- This Olympic, Power Rack version of the bar is designed to take Olympic (50mm) plates and will fit in an Olympic power rack
- Weight: 20kg
- Can handle over 400kg
Warranty
Lifetime Warranty











