LL-27 – Monster Walks
Price: £0.00
Description
The Monster Walk uses progressive variable resistance to restrict you from using momentum. As a result, you will strengthen lower body and core muscles at their weakest point, increasing your overall speed and agility and reaction time. The Monster Walk is also a great way to warm up muscles to help reduce the chance of injury.
Specs
- 1 x 30 inch cable ring
- 2 x soft ankle cushions
- 1 x instructional DVD with brochure by fitness expert Jon Hinds
Champions
Boys to Men
X-Rack Workouts
Cross Fit Training