CFC – Lifting Chains

Price: £0.00

Description

Lifting chains are great a way to break through training plateaus and build power through the whole range of a movement. Used in similar way to resistance or “woody“ bands, as you pull the chain off the floor you pick up more and more links of the chains, meaning at the top range of movement the weight is at its greatest. If you want to build serious strength and power; these lifting chains are the answer. Chains also require an increased level of proprioception and balance, try a chain bench press, and you’ll know what we mean!

Specs

Increase lifting load gradually as you lift
Length of chains approx 60”
Sold in pairs
Pair of collars to attach to the bar