PBHW – Hydro Bag
Water bags are excellent, unstable training tools which force you to use all of your core strength to stabilise them. Changing the stability of the bag is simple- the more water you add, the heavier and more stable it is, while the two handle positions allow for a variety of exercises.
Specs
- Small black (holds up to 20kg/water) and large orange (holds up to 45kg/water).
- Pump included.
- 2 x handles.
- Great for: Squats, lunges, step ups, fireman’s carry, military presses, clean and jerks, snatches, swings, rows.












