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Specs
Art of Strength Kettlebell DVD – Kettlebell Way Vol 1:
The Kettlebell Way to Your Perfect Body is a 40-minute workout led by America’s foremost kettlebell expert, Anthony Diluglio and kettlebell enthusiast, actress Beth Chamberlin.
This follow-along workout is “turn-key”. It contains a tutorial and a forty-minute workout that allows the user to safely and effectively begin using this product right out of the box. The program works for men as well as women. Different sized kettlebells are the differentiating factors between individual users.
Art of Strength Kettlebell DVD – Kettlebell Way Vol 2:
New workout! The Beth and Anthony duo get you moving with yet another classic routine designed to get your cardio and strength levels to an entirely new level. Nothing is left behind as these two train you through snatches, renegade rows, swings and so much more – plus a special bonus round at the end that is guaranteed to have you begging for mercy.
Art of Strength Newport:
Increase your sustained strength and speed with Newport. Having trouble with your stamina during physical activity? Newport’s rounds are designed to build your lasting strength and boost your stamina.
Art of Strength Firepower:
Are you looking for a killer kettlebell workout, one that builds strength and takes you to levels you never thought possible? Firepower is exactly what you need. Designed with first responders in mind, these exercises simulate what any firefighter will face in a given day, preparing them, and you, for when duty and life calls.
Art of Strength Kettlebell Training Clinic
Kettlebell Training Clinic Volume I is a 2 disk instructional set which teaches you how to use kettlebell safely, quickly and effectively. In this special 2 disc dvd set you’ll learn the fundamentals of Kettlebell training as perfected by Anthony Diluglio, one of America’s top Kettlebell instructors.
Finally discover the secrets behind one of the most intense training regiments in existence. Learn exactly what it takes to transform yourself from fit to kettlebell fit in 2 intense step by step instructional DVDs.
Disc two puts you through the paces with 2 brand new workouts: The Pinnacle and Elevation 2. Each workout is designed for you, the user, allowing you to choose beginner, intermediate, or expert level.
